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Roman’s Recipes: Almond Butter Cookies

A (relatively) fat loss-friendly dessert that might just fit your macros.

How to Fight Bad Hormones With Good Hormones

The training secrets that make fat loss natural.

How to Burn More Fat With Lactic Acid Training

How to use this popular, but rarely defined training method to torch fat faster than you thought possible.

Roman’s Recipes: Dirty Guacamole

The least fancy fancy meal you can make.