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Let’s talk about sex.

Roman interviews sexpert Alex Allman about the importance in sex and relationships.

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I’m Done With Back Squats. Here’s Why.

Squats. I hate them.

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Embrace the Suck

Roman expounds on his thoughts on skill acquisition, emotional development, and why you should do things you’re bad at.

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Roman’s Road Rules (Fitness Edition)

Hello from Prague! I know I promised that for once I would actually just take a vacation on my vacation, but honestly, I find it hard to stay away from work for too long. Especially…

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