Everything You Need to Know About Weightlifting Belts

David Dellanave’s here to explain if you should be using a weightlifting belt, and when and how to use it.

How to Train Like an Ancient Roman Gladiator

Training and mindset techniques from thousands of years ago are still useful and can be applied to your training today.

How to Drastically Improve Muscle Striations

Use this guide to increase your muscle striation and become the most shredded organism on the planet.

Severus Snape Was Not a Hero

Severus Snape is immature, vindictive, delusional, and misogynistic. This article explores his creepy obsession with Lily Potter.