The Biggest Mistake Batman Makes in Batman v Superman: Dawn of Justice

Batman’s near-fatal mistake in prepping for his big fight with Superman, and what we can learn from it.

The Hemingway Sentence: A Daily Practice for Better Writing

Great writing has to come from a real place; it must be dredged from the depths of the emotional well.

Powerlifting 101: For the Beginner Powerlifter

The 5 most important things to know before your first powerlifting competition.

How to Drink Without Compromising Your Progress (VIDEO)

Here’s how to enjoy a night out without doing too much damage to your body, wallet, productivity, or fitness goals.