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With Great Power Comes Great Responsibility... Image

With Great Power Comes Great Responsibility…

A very important episode of Roman Fitness Systems.

Peanut Butter and WHAT!? Image

10 Life-Changing Peanut Butter Sandwiches for Your Best Ever Cheat Day

Time for a blog about peanut butter and jelly sandwiches. Seriously.

You Win This Round, Vegas

Roman tells a story about getting drunk, hitting the clubs, and how that leads to fat loss.

Mother's Day Guest Post (And Workout) Image

Mother’s Day Guest Post (And Workout)

Happy Mother’s Day from Roman Fitness Systems. Guest post and workout from the Fit Yummy Mummy maven, Holly Rigsby.