Your Complete Guide to Preventing Injury With Soft Tissue Work
Roman discusses the merits of soft tissue quality, treatment methods and bad-assery.
Posted by
John Romaniello
The "Dead Hooker" Workout and 10 More Gym-Free Ways to Train
Roman shares some tips on Bodyweight Training, courtesy of Craig Ballantyne
Posted by
John Romaniello
What I’m Reading
Roman gives a quick review of 5 books he’s reading or has recently read.
Posted by
John Romaniello
Nice to "Meet" You
A fun post (and story) that discusses the value of building relationships in the digital age, from Roman’s perspective and experience.
Posted by
John Romaniello
