When we tell ourselves that we hate an activity, oftentimes we really just hate being bad that it. It’s time to get over that.
The price of wisdom isn’t age, it’s pain — and that’s a good thing. Everyone can learn something from misery and use it to create.
With just a little preparation and proactivity, you can stop sabotaging your diet.
It sounds counterintuitive, but at a certain point, growth leads to choice. It’s a burden of choice (and the fear of choosing poorly) that keeps people from moving forward.