Life lessons from one of the greatest movies of all time and a discussion of how it fits into traditional Campbellian monomythic structure.
Roman gives a list of 65 rules that he tries to follow for successful living.
Roman gives some insight on female coregasms, including research from Indiana University, and a core workout designed for…well, ya know.
Roman gives a break down of 5 of the best exercises for glute training; get stronger, faster, fitter, sexier.