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Have the Best Valentine’s Day Workout Ever in 9 Simple Steps

A fun workout to improve your Valentine’s Day and your sex life.

How to Build the Ideal Male Body

A step-by-step plan to help men build an ideal, symmetrical body, as written by fitness expert John Romaniello, New York Time’s Bestselling author of Man 2.0.

3 Reasons You Need to Eat More Red Meat

Your completely science-backed guide to why everyone is wrong and red meat is super, super good for you.