Kangaroos are fucking cool. I mean, they can stand on their tail. And then kick you. While standing on their tail. Here’s a very cool video of kangaroos I took this video at Caversham Wildlife…
Yes, your workout is the foundation, but it’s the quality of your recovery process that will determine how quickly (and safely) you’ll reach your goals.
When we tell ourselves that we hate an activity, oftentimes we really just hate being bad that it. It’s time to get over that.
The price of wisdom isn’t age, it’s pain — and that’s a good thing. Everyone can learn something from misery and use it to create.