Redefining “Superhero”

The heroes of comics and storybooks are dead. It’s time to slay the heroes of old and redefine our concept of what it means to be a superhero.

From Gold’s to Planet Fitness: The Importance of Gym Culture

Gym culture will make or break your workout. Here’s what I learned training at The Mecca of Bodybuilding, and how you can take control of yours.

4 Simple Ways to Break the Meathead Archetype

Tommy Baker reveals a daily system to help you crush life and avoid the classic meathead stereotype.

How to Build Confidence Without Being a Jerk

Confidence is a skill that you can learn. Here’s how to build confidence, step-by-step…without being a jerk about it.