5 Best Ergothioneine Supplements (2024) Reviewed and Compared

Medicinal mushrooms have been in the spotlight for decades. They get plenty of love for their anti-aging, immune-regulating, and brain-boosting properties. We’ve written extensively about ‘shrooms – including Reishi, Chaga, Lion’s mane, Cordyceps, and Turkey…

7 Best Astaxanthin Supplements (2024) Reviewed and Compared

If you, like most people, feel unsettled about the prospect of aging, you may want to add a supplement called astaxanthin (pronounced as-ta-zan-thin) to your anti-aging and longevity protocol. This orange-red pigment is part of…

8 Best Milk Thistle Supplements (2024) Reviewed and Compared

Milk thistle is a popular liver “cleansing” remedy — often marketed as the silver bullet for hangovers. It comes from a prickly plant with distinctive purple flowers, belonging to the Asteraceae family (the same family as…

7 Best Garlic Supplements (2024) Reviewed and Compared

Garlic is a superstar in the kitchen; it can transform a meal with its complex flavor. Sure, your loved ones probably don’t love being around you after you’ve devoured a garlicky meal, but at least…