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The Biggest Mistake Batman Makes in Batman v Superman: Dawn of Justice

Batman’s near-fatal mistake in prepping for his big fight with Superman, and what we can learn from it.

Learning the Ropes: 6 Badass Conditioning Workouts You Need to Try

Hate conditioning? Here are 6 muscle-toning, cardio-intensive battle ropes workouts for you to try.

5 Ways Yoga Can Make You Stronger [VIDEO]

Combine yoga with weight lifting to achieve maximum performance with minimal pain and injury.

morning routine

My Morning Routine (VIDEO)

The three simple steps can make all the difference–they’ll keep you healthy, improve recovery, and help you burn fat faster.