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Let’s talk about boner pills. More specifically, let’s talk about an herb called Tongkat Ali, which can enhance libido, improve sexual performance, and possibly even boost testosterone. It’s in the official name of Tongkat Ali, which is Eurycoma longifolia, or…
Kelly Clarkson has a song that tells us everything we need to know about longevity science, and I’m going to get it stuck in your head… right… now. “What doesn’t kill you, makes you…
T-bar rows are one of the best back exercises out there. In fact, if I could only do one, horizontal row movement, I would go with various t-bar variations over any dumbbell or traditional barbell…