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Bigger Forearms, Stronger Grip: 7 Exercises You Need to Be Doing

Your arms aren’t complete. Build bigger forearms and a stronger grip by incorporating these 7 unusual exercises into your next workout.

How to Drastically Improve Muscle Striations

Use this guide to increase your muscle striation and become the most shredded organism on the planet.

Severus Snape Was Not a Hero

Severus Snape is immature, vindictive, delusional, and misogynistic. This article explores his creepy obsession with Lily Potter.

injury prevention sabatoging yourself

Understanding Imposter Syndrome (and How to Fix It)

Congrats! You finally found your passion in life…but now you don’t think you’re good enough. Here’s how to stop self-sabotaging and get back to work.