We all talk about the things we want: maybe it’s more travel, or just to start flossing. We always have reasons why we can’t. And they’re all bullshit.
Why Fitness Lists Ranking Trainers and Coaches Are Stupid. Some Thoughts On Clickbait, Assisted Self-Aggrandizement, and the Arbitrary Nature of Subjective & Objective Litany
An insiders look into why all of the best coaches in the industry hire other personal trainers to meet their goals.
A brief discussion of bullying, and why Cap would probably dislike a good many fitness professionals. Are you one of them?