SEARCH RFS:

Meditation: What If It’s NOT All Complete Bullshit?

How and Why I (Finally) Learned to Meditate.

Be Better Than the GAP

You do not shop at the GAP for a pair of jeans that conforms to your ass in a way so profound it redefines your understanding of both science and philosophy.

Why “Feast or Fast” is Better than “Slow and Steady”

The Intermittent Fasting Mindset: how to apply a “Feast or Fast” methodology to maximize efficiency in EVERYTHING you do.

Fight Club: What Makes a Man

We’ve spent a lot of time refuting myths about women, but what have we learned about men? Let me tell you.