Complexes Made Complete
Roman gives a bit of insight into how to make complexes even MORE effective.
Posted by
John Romaniello
How to Lose Stubborn Fat
A look at the three hormones you MUST address for fat loss.
Posted by
John Romaniello
Pins to Pillars: The Essential 15-Minute Leg Workout
Roman gives a 15 minute leg workout that was published in Men’s Fitness
Posted by
John Romaniello
What Is Descending Pyramid Training?
Roman gives an over view of Descending Pyramid Training, as well as a workout using the protocol.
Posted by
John Romaniello
