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Does the Mind Really Create the Body? Reverse Engineering Arnold’s Claim in The Year 2016

Almost 30 years after Pumping Iron came out, we want to know if the mind really does create body, and if so, how? Here’s what the research shows.

pulling an all nighter

The All-Nighter Experiment: What I Learned From Working for 36 Hours Straight

The best strategies to having a productive all-nighter: from Wall Street bankers, “hackathon” sleep doctors, and the military elite.

4 Simple Ways to Break the Meathead Archetype

Tommy Baker reveals a daily system to help you crush life and avoid the classic meathead stereotype.

The Organic Food Hierarchy: How to Eat Organic & Save Money Doing It

Without question, eating grass-fed/organic is better for you, but how much better varies by the food, and ultimately, the price.