Frank Underwood is a master at getting people to do what he wants. Give these techniques a try and you can do the same.
There isn’t a “right way” to grieve, and there shouldn’t be a rush to get back to “normal”. You’ll develop a new normal, and that’s a gift.
Paleo is alllll the rage, but does it work? Here’s the science behind why it’s just another diet.
Read this article so you don’t look like an idiot the next time someone brings it up.