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The Art of Influence: 11 Techniques to Steal from House of Cards

Frank Underwood is a master at getting people to do what he wants. Give these techniques a try and you can do the same.

Embracing Life When It Sucks: On Death, Forgiveness and Living in the Moment No Matter What

There isn’t a “right way” to grieve, and there shouldn’t be a rush to get back to “normal”. You’ll develop a new normal, and that’s a gift.

Why Paleo is Just Another Diet

Paleo is alllll the rage, but does it work? Here’s the science behind why it’s just another diet.

An Introduction to the Ketogenic Diet

Read this article so you don’t look like an idiot the next time someone brings it up.