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ANNOUNCEMENT! It’s OMEGA Time: Free Video Course and $1500 In Awesome Prizes

Get instant access to the Omega Fat Loss video course — 4 amazing videos full of high quality information that will take your fat loss to the next level. PLUS be automatically entered to win…

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Three Important Life Lessons From The Avengers

A look at how the Avengers can teach us about the importance of teams, abandoning ego, and going out of your way to find people who bring the best out of you.

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I Was A Victim Of The “Knock Out” Game

Brad Hart from Make More Marbles discusses the crucial skill of responding vs reacting, including a true life story of getting punched in the face.

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Win $1500 in Amazing Prizes!

Here’s the deal: a while back I announced that I was retiring one of my bestselling programs to make room for something new, better, and more incredible. Well, the time has come, and just one…

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On Bodybuilding, Broscience, and Doing Shit Because It Works

A Brief Discussion of Research vs. Results, and Why Everything Old is New Again. Maybe all those meatheads in the Golden Age were on to something?

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The Problem with Metabolic Resistance Training

As fat loss methods go, MRT is one of the best. But it’s NOT perfect. In this article, you’ll see the glaring problem most people miss, and how to fix it.

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Jock Jam: Amplify Your Fitness

Fitness expert and author of Lift Weights Faster Jen Sinkler gives an awesome guest workout to help you get metabolic ANYWHERE.