Hardly an hour goes by in my waking life without some kind of thought, action, or desire for something to do with sex. How in the same minute I can have rational, philosophical thoughts, write…
When you don’t have exercise equipment, you can still do a lot of great exercises and piece together an effective at-home workout program. For legs, you can do all kinds of bodyweight squat and lunges…
Squats are one of the most popular exercises on the planet and one that also brings about some heated internet debates in terms of style and technique. Back squats vs front squats. 90-degree depth vs…
I don’t know about you, but I can’t even see my twenties in the rear-view mirror anymore. They’re a couple of cities back. Chillin’ with my beer pong solo cups. Plaid shirts. Natty Light. Keg…