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sex jedi

On Sex Jedihood: Why I Won’t Ejaculate in 2021

Hardly an hour goes by in my waking life without some kind of thought, action, or desire for something to do with sex. How in the same minute I can have rational, philosophical thoughts, write…

Best Back Workouts At Home

How to Train Your Back Without Equipment (Plus a Home Back Workout)

When you don’t have exercise equipment, you can still do a lot of great exercises and piece together an effective at-home workout program. For legs, you can do all kinds of bodyweight squat and lunges…

squats

How to Eliminate Back Pain During Squats Once And For All

Squats are one of the most popular exercises on the planet and one that also brings about some heated internet debates in terms of style and technique. Back squats vs front squats. 90-degree depth vs…

avoid weight gain over the holidays

How to Avoid Weight Gain Over the Holiday Season

I don’t know about you, but I can’t even see my twenties in the rear-view mirror anymore. They’re a couple of cities back. Chillin’ with my beer pong solo cups. Plaid shirts. Natty Light. Keg…