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best CoQ10 supplement

8 Best CoQ10 (Coenzyme Q10) Supplements (2022) Reviewed and Compared

Coenzyme Q10 is a molecule produced by the body that supports energy production at the cellular level. It has hundreds of studies on a wide array of areas, but it’s beginning to garner research as…

virtual reality fitness

5 Reasons VR Fitness is The Next Big Innovation in the Fitness Industry

When I mention the words VR Fitness or Virtual Reality workouts to anyone, I’m usually met with an eye roll. And if their eyes don’t visibly roll, I can hear them roll. The fitness industry…

best lion's mane supplement

10 Best Lion’s Mane Supplements (2022) Reviewed and Compared

Lion’s Mane (Hericium Erinaceus) is an edible mushroom that grows on hardwoods. It’s most commonly found on the trunks of dying oak, walnut, birch, and maple trees. Now, that may not sound very appetizing. But…

best hyaluronic acid supplement

The 8 Best Hyaluronic Acid Supplements (2022) Reviewed and Compared

Hyaluronic Acid (HLA) is a naturally occurring substance in our eyes, joints, skin, and other tissues. However, Hyaluronic acid declines by up to 50% by age 50. That’s why it’s used for all kinds of…