Coenzyme Q10 is a molecule produced by the body that supports energy production at the cellular level. It has hundreds of studies on a wide array of areas, but it’s beginning to garner research as…
When I mention the words VR Fitness or Virtual Reality workouts to anyone, I’m usually met with an eye roll. And if their eyes don’t visibly roll, I can hear them roll. The fitness industry…
Lion’s Mane (Hericium Erinaceus) is an edible mushroom that grows on hardwoods. It’s most commonly found on the trunks of dying oak, walnut, birch, and maple trees. Now, that may not sound very appetizing. But…
Hyaluronic Acid (HLA) is a naturally occurring substance in our eyes, joints, skin, and other tissues. However, Hyaluronic acid declines by up to 50% by age 50. That’s why it’s used for all kinds of…