The REALEST Truth About Online Fitness Coaching of All Time 💣🔥
I’m gonna go deep today, and give you some insight into online fitness coaching. Not just how it works, but how it started, and what it means. Like, the REAL shit. All of it. This…
Posted by
John Romaniello
Dynamic Conditioning
Look, I’m not a land athlete. I’m a hockey player. Athletically, I’m in my element on the frictionless ice, not the unforgiving courts, tracks, and roads. While I can run, and I do for offseason…
Posted by
David Rosales
The Case For Single-Leg Training
Kangaroos are cool. I mean, they can stand on their tail. And then kick you. While standing on their tail. I took this video at Caversham Wildlife Park in Perth, Western Australia in May 2019.…
Posted by
David Rosales
The Power of Dichotomy
In The Game by Neil Strauss, Neil outlines his story from an “AFC—average frustrated chump” to one fo the world’s top pick-up artists. The book is a great representation of the Hero’s Journey, For those…
Posted by
David Rosales