Posts Tagged with "brad pilon"
Roman gives a thorough breakdown of the most popular types of intermittent fasting.
Roman gives a general breakdown of intermittent fasting, touching on some of the more controversial aspects (such as meal frequency and skipping breakfast), as well as the benefits.
Roman gives a breakdown of everyone’s favorite macronutrient, PROTEIN. He also covers how much protein you actually need for both fat loss and muscle gain.
Roman interviews Intermittent Fasting guru Brad Pilon.