Posts Tagged with "cheat your way thin"
In Defense of Cheat Days
Roman beats up the illogical arguments of anti-cheat day lame people.
Posted by
John Romaniello
Feast –> Fast
The explanation of the origin of why cheating is followed by fast; plus a hilarious story about drunkeness.
Posted by
John Romaniello
How to Train On Your Cheat Days
Strategically “cheating” on your diet is actually an unbelievably effective way to boost fat loss—and it’s even more effective if you know how to work out.
Posted by
John Romaniello
Planning for Next Summer’s Six Pack
Roman helps a reader with a question: Cut-bulk-cut, or maintain?
Posted by
John Romaniello
