Posts Tagged with "legs"
Short shorts are officially back in style, and this leg workout will help everything below a 6-inch hemline look amazing as it possibly can.
Spending just a little bit of time to construct a training session geared towards your goals will transform your physique in record time.
Hamstrings are important for speed and strength, but they’re also massively important for an overall aesthetically attractive physique. Alex breaks down why you need to be focusing on hamstrings and exactly how to do it.