Posts Tagged with "training"

Roman Fitness Systems DGAF

Nobody Gives a Shit What You Max

Next time just skip the PR video post on Instagram. In this guest post by Eric Bach we talk about why.

roman1

Even Coaches Need Coaching

Roman shares his story about why he hired a trainer, and lays out why coaching is so effective.

r211

Back in the Trenches

Roman discusses the importance of hands-on experience.

Tips from the Top Image

Tips from the Top

Roman interviews his old friend Eric Cressey, trainer to pro athletes and a guy who is widely considered one of the best coaches in the world.