Posts Tagged with "bulgarian split squats"

Single-Leg Training

The Case For Single-Leg Training

Kangaroos are cool. I mean, they can stand on their tail. And then kick you. While standing on their tail.  I took this video at Caversham Wildlife Park in Perth, Western Australia in May 2019.…

I’m Done With Back Squats. Here’s Why.

Squats. I hate them.

3 Weird Exercises Your Workouts Are Missing

Roman drops 3 more unusual exercises that you should start doing now.