Posts Tagged with "home workout"
5 Reasons VR Fitness is The Next Big Innovation in the Fitness Industry
When I mention the words VR Fitness or Virtual Reality workouts to anyone, I’m usually met with an eye roll. And if their eyes don’t visibly roll, I can hear them roll. The fitness industry…
Posted by
Rob Wagener
How to Train Your Back Without Equipment (Plus a Home Back Workout)
When you don’t have exercise equipment, you can still do a lot of great exercises and piece together an effective at-home workout program. For legs, you can do all kinds of bodyweight squat and lunges…
Posted by
David Rosales
Best At-Home Hamstring Exercises
‘Twas the third month of quarantine, when I got swindled into going on a run. Now, I hate running. Like really hate it. My limit to enjoying running ends at 50 meters. Yet, a friend…
Posted by
David Rosales
The Ultimate Home Workout Guide
For better or worse (mostly worse) we’re stuck working out at home. We don’t know how coronavirus will change the fitness industry long-term. Will more people invest in home gyms rather than gym memberships? Will…
Posted by
David Rosales
