Posts Tagged with "hormonal training"
A look at the three hormones you MUST address for fat loss.
Roman gets Holly Rigsby and Flavia DelMonte to drop by and give some insight about how to train after getting a hysterectomy.
Roman gives a brief overview about the differences between training men and women, and breaks down two ways women should make changes.
Roman gives an updated version of a blog posted intended to help women build sexy booties. I mean, bodies.