Posts Tagged with "injury treatment"

shoulder and neck pain relief from training

Solve Shoulder and Neck Pain During Exercise Once and For All

Pain in the neck? I’m sure at least one person thinks you are but I’m also sure you have some redeeming qualities. But seriously, have you noticed some neck stiffness, decreased range of motion, or…

Your Complete Guide to Preventing Injury With Soft Tissue Work

Roman discusses the merits of soft tissue quality, treatment methods and bad-assery.