Posts Tagged with "monday mindset"
Why “Future You” Sucks
Note: This article was selected as the Personal Trainer Development Center’s Best Fitness Article for the week of February 14, 2021. Allow me to introduce Present You to Future You. Before you become formally acquainted…
Posted by
Daniel Harrod
The Monday Mindset: The Nutrition Mistake You Keep Making
On the myth of self-control, small failures, and falling prey to the “Monday Mindset” — and why it’s the number one mistake you’re making over and over again.
Posted by
John Romaniello
How to Train Like an Ancient Roman Gladiator
Training and mindset techniques from thousands of years ago are still useful and can be applied to your training today.
Posted by
Peter Burns
"Small Failures" and the Danger of the Monday Mindset
Roman drops a new video and talks about the inability to "fail small" and the limitations of the "Monday Mindset"
Posted by
John Romaniello
