Posts Tagged with "morning routine"

The Not-So-Magic Magic Morning Cocktail For Hydration

Okay, I can’t be the only one who has been convinced to put Himalayan salt in their morning water just because some dude on a podcast told me to. Or lemon juice. Or apple cider…

3 Things I Hate (But Still Do Every Day)

When we tell ourselves that we hate an activity, oftentimes we really just hate being bad that it. It’s time to get over that.

morning routine

My Morning Routine (VIDEO)

The three simple steps can make all the difference–they’ll keep you healthy, improve recovery, and help you burn fat faster.