Posts Tagged with "rules"

Roman’s Rules for Success, Happiness, and an Awesome Life

Roman gives a list of 65 rules that he tries to follow for successful living.

A Different Type of "Exercise" Image

A Different Type of "Exercise"

Roman constructs his perfect fat loss day.

How to Increase Your Productivity in 5 Simple Steps

Roman shares 5 tips on how to make ANY program more effective and see drastic improvement in ANY area of your life.

Roman's Rules for Macronutrient Combination Image

Roman’s Rules for Macronutrient Combination

Roman discusses his ideas on macronutrient combination and separation, and share a “rule” for dietary compliance