Posts Tagged with "arnold schwarzenegger"
Almost 30 years after Pumping Iron came out, we want to know if the mind really does create body, and if so, how? Here’s what the research shows.
By connecting our minds to our muscles, we can activate more acetylcholine in order to stimulate more muscle growth.
Fat loss expert and Turbulence Training creator Craig Ballantyne explains one simple method to leave behind a lasting legacy.
Roman reminisces about his time as a bodybuilder – and shares his favorite workouts.