Posts Tagged with "athletics"
The Case For Single-Leg Training
Kangaroos are cool. I mean, they can stand on their tail. And then kick you. While standing on their tail. I took this video at Caversham Wildlife Park in Perth, Western Australia in May 2019.…
Posted by
David Rosales
Training for Performance: Meathead Addition
No, mom, I don’t want to do summer “fitness” camp. Yet, two weeks later, twelve-year-old me stood on my future high school’s track. Outdoors. At 7:45 in the morning. With none of my friends. I…
Posted by
David Rosales
Muscle and Function: How You Can Train for Both
Boxer, trainer, and bad-ass Chad Howse writes about the importance of multidisciplinary fitness.
Posted by
John Romaniello
