Posts Tagged with "digestion"

best colostrum supplement

9 Best Colostrum Supplements (2023) Reviewed and Compared

Colostrum is a milk-derived protein that mammals (like cows and humans) produced shortly after giving birth. Basically, it’s super milk. It contains enzymes, antibodies, and growth factors that improve the immune system. It also contains…

Let’s Talk About Poop

You know what’s an underrated life pleasure? Picture this: You’re absolutely crushing your diet, staying away from sweets, and eating real food and lots of veggies. You strut to the toilet, sit down on your…