Posts Tagged with "supplementation"

12 Best Selenium Supplements (2024) for Anti-Aging, Thyroid Support, and Great Hair

Trace minerals like selenium are essential for health but often fly under the radar. Selenium is crucial for immune function, thyroid health, detoxification, anti-aging, and antioxidant support. Your body uses selenium to activate specific proteins –…

7 Best Garlic Supplements (2024) Reviewed and Compared

Garlic is a superstar in the kitchen; it can transform a meal with its complex flavor. Sure, your loved ones probably don’t love being around you after you’ve devoured a garlicky meal, but at least…

9 Best Reishi Mushroom Supplements (2024) Reviewed and Compared

If you want to add more years to your life (and more life to your years), taking mushrooms could help. No, we don’t mean those kinds of ‘shrooms (although no judgment if you like those).…

11 Best Maca Supplements (2024) Reviewed and Compared

✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. Since time immemorial, men have been looking for ways to get it up, last longer in bed, and enhance their physical strength. So,…