Posts Tagged with "Fitness Exercise"

The Ultimate Workout for Strong, Stable, Sexy Shoulders

Roman gives a kick-ass shoulder workout.

3 Surprising Ways to Increase Your Workout Intensity

Roman trains with Vince Del Monte for the first time, and has an incredible workout. He returns home to share some training tips with you.

A Battle OF EPIC Proportions

I fear three things, and three things only: 1) Clowns 2) Spiders ..and the worst…3) Clown Spiders

3 Reasons You Need to Eat More Red Meat

Your completely science-backed guide to why everyone is wrong and red meat is super, super good for you.