Posts Tagged with "gut health"
10 Best Probiotic Gummies (2023) Compared and Reviewed
Your digestive system is like a bustling metropolis. This might sound like a weird analogy, but it really is full of life and activity. It’s home to trillions of live microorganisms, known as the gut microbiome,…
Posted by
Katherine Tudsbury
8 Best Glutamine Supplements (2023) Reviewed and Compared
Today, I’m writing about glutamine. And I’m pretty pumped about it. As the most abundant amino acid in your body, glutamine is a big deal. We need glutamine for muscle protein synthesis, muscle recovery, gut health, and…
Posted by
Katherine Tudsbury
9 Best Colostrum Supplements (2023) Reviewed and Compared
Colostrum is a milk-derived protein that mammals (like cows and humans) produced shortly after giving birth. Basically, it’s super milk. It contains enzymes, antibodies, and growth factors that improve the immune system. It also contains…
Posted by
David Rosales
Let’s Talk About Poop
You know what’s an underrated life pleasure? Picture this: You’re absolutely crushing your diet, staying away from sweets, and eating real food and lots of veggies. You strut to the toilet, sit down on your…
Posted by
David Rosales
