Posts Tagged with "muscle building"

How to Drastically Improve Muscle Striations

Use this guide to increase your muscle striation and become the most shredded organism on the planet.

My #1 Strength Tip

Timing, as with all things, is everything. This will tell you how to get stronger, as well as explain when you should focus explicitly on strength.

Mind-Muscle Connection: Harnessing Modern Midichlorians for Ultimate Gains

By connecting our minds to our muscles, we can activate more acetylcholine in order to stimulate more muscle growth.

What IS The Superhero Workout?

Roman gives a some information about the Super Hero Workout–AND a free sample!