Posts Tagged with "longevity"
7 Health Benefits of NMN: Is This Popular Longevity Nutrient Worth Taking?
Living a longer and healthier life is a quest that keeps many “biohackers” up at night (ironically, to the detriment of their health). If one anti-aging supplement consistently comes up in the research – it…
Posted by
Katherine Tudsbury
5 Best Ergothioneine Supplements (2023) Reviewed and Compared
Medicinal mushrooms have been in the spotlight for decades. They get plenty of love for their anti-aging, immune-regulating, and brain-boosting properties. We’ve written extensively about ‘shrooms – including Reishi, Chaga, Lion’s mane, Cordyceps, and Turkey…
Posted by
Katherine Tudsbury
How to Eat If You Want to Live Forever (Or, At Least, A Long-Ass Time)
In the first article in this series on longevity, I talked about why hormesis is the most important concept in longevity science. In sum, when it comes to living longer, what doesn’t kill us, makes…
Posted by
David Rosales
11 Best Spermidine Supplements (2023) For Longevity and Health
✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. While not as discussed as much as resveratrol or NMN, spermidine is one of the most interesting and possibly effective supplements for longevity…
Posted by
David Rosales
