Posts Tagged with "longevity"

14 Best Green Tea Extract Supplements (2024) for Weight Loss, Performance, and Longevity

✓ Medically Reviewed and Fact-Checked by Dr. Jesse Ropat, PharmD, RPh, B.Sc. *AFFILIATE DISCLOSURE: We include links to products throughout this article. If you purchase through any of these links, we receive a commission Green tea…

7 Health Benefits of NMN: Is This Popular Longevity Nutrient Worth Taking?

Living a longer and healthier life is a quest that keeps many “biohackers” up at night (ironically, to the detriment of their health). If one anti-aging supplement consistently comes up in the research – it…

5 Best Ergothioneine Supplements (2024) Reviewed and Compared

Medicinal mushrooms have been in the spotlight for decades. They get plenty of love for their anti-aging, immune-regulating, and brain-boosting properties. We’ve written extensively about ‘shrooms – including Reishi, Chaga, Lion’s mane, Cordyceps, and Turkey…

How to Eat If You Want to Live Forever (Or, At Least, A Long-Ass Time)

In the first article in this series on longevity, I talked about why hormesis is the most important concept in longevity science. In sum, when it comes to living longer, what doesn’t kill us, makes…