Posts Tagged with "Nutrition"
Random Recipe from Roman: High Protein Almond Bread
Roman gives an awesome recipe for high protein, low carb almond bread. Mmmmm.
Posted by
John Romaniello
Anabolic = Metabolic?
A post discussing the relationship between Anabolism and Metabolism, and some cool nutritional resources
Posted by
John Romaniello
What I’m Reading
Roman gives a quick review of 5 books he’s reading or has recently read.
Posted by
John Romaniello
What to Eat, When to Eat it
A brief discussion of Pre-, Peri-, and Post-Workout nutrition and supplementation.
Posted by
John Romaniello
