Posts Tagged with "Nutrition"

The Organic Food Hierarchy: How to Eat Organic & Save Money Doing It

Without question, eating grass-fed/organic is better for you, but how much better varies by the food, and ultimately, the price.

How to Get Everything You Need From ONE Supplement

Using a devastating combination of D&D and Star Wars comparisons, Roman breaks down the only supp you need.

With Great Power Comes Great Responsibility…

A very important episode of Roman Fitness Systems.

In Defense of Cheat Days

Roman beats up the illogical arguments of anti-cheat day lame people.