Posts Tagged with "Nutrition"
The 3 Keys to Master Your Self-Control and Willpower
‘How the hell did that happen?’ You look down at the crumb-laden sofa, wondering where the packets of crisps, boxes of chocolates, and bottles of wine appeared from. ‘It must have been the snack fairy…
Posted by
Daniel Harrod
How to Change Your Eating Habits, Or “We Are What We Repeatedly Do”
Ok, maybe Aristotle knew what he was talking about. Maybe he was a smart guy. Maybe he was one of the most influential thinkers in history. But was he right about this too? Yes. Yes…
Posted by
John Schwenker
The Not-So-Magic Magic Morning Cocktail For Hydration
Okay, I can’t be the only one who has been convinced to put Himalayan salt in their morning water just because some dude on a podcast told me to. Or lemon juice. Or apple cider…
Posted by
David Rosales
Let’s Talk About Poop
You know what’s an underrated life pleasure? Picture this: You’re absolutely crushing your diet, staying away from sweets, and eating real food and lots of veggies. You strut to the toilet, sit down on your…
Posted by
David Rosales
